Hi there!

My name is Md Mohsin Ayubi. I’m a mechanical engineer by profession.

I was a porn and masturbation addict for many years. I started masturbating when I was around 7-8 years old and started watching porn when I was 12.

Porn and masturbation ruined many years of my life and made me depressed and anxious.

In 2017, I came to know about NoFap and read many testimonials of people stating how porn & masturbation ruined their life too. I wasn’t alone.

Then, I decided to quit porn and masturbation and practice the nofap lifestyle. Initially, it was difficult. I relapsed a lot of times and felt I couldn’t overcome this addiction.

But I kept going. After every relapse, I got back on nofap and learned from my relapses.

After years of trying and failing, I can say that I’m almost recovered now.

That’s why I made this blog. To educate people how porn and masturbation can ruin their life and help them overcome this addiction.

In addition to that, I’m also a fitness enthusiast. I was overweight for all my teenage years.

After struggling with my weight, one day I decided that enough is enough, I needed to do something about it.

I started exercising and fixed my diet. In 6 months I lost 30 kg of weight. I made living a fit lifestyle my habit. So, I write about health and fitness too.

Also, I write about fashion, grooming, relationship, and everything else a man needs to elevate his life. This blog is completely dedicated to men’s improvement.