Can NoFap Change Your Life? Explained

A lot of nofappers(people who do nofap) say that nofap completely changed their life. It made them focused, happy, and it also improved their game with women.

But, can nofap really change someone’s life? In this article, we’re gonna discuss exactly that.

“Change your life” is a vague term. What exactly “change your life” means? We’re gonna break it into different aspects of life and discuss whether or not nofap can help us change that aspect of life.

Can NoFap Make You Rich?

Getting richer or becoming successful in their career is one of the many benefits reported by nofappers. Many nofappers claim that they excelled in their career, started a new business, got a promotion, etc. after following nofap.

NoFap cannot directly make you excel at anything or make you start a business, but it will give you enough motivation to work on your craft.

Many students claim that their grades improved after following nofap. NoFap doesn’t directly improve your grades. By not watching porn and not masturbating, you’re able to focus better on your studies. Porn and masturbation are something that drains your energy and makes you lethargic.

By eliminating porn and masturbation, you’re able to channel that energy into your studies, and the improved grades are just the result of being able to focus better on your studies.

Just doing nofap and not channeling that excess time and energy into studies and expecting your grades to improve, is not a smart thing to do.

When you do nofap, you’ll feel more motivated to study, to work on your craft, to improve yourself. All the good things that people experience on nofap are due to channelling their energy into doing productive things.

So, in summary, nofap cannot directly make you rich, improve your grades, or make you successful in your career, but it’ll give you more motivation to study and work on your craft.

Can NoFap Make You Attractive?

A lot of nofappers claim that nofap made them more attractive. Their face started glowing more and they were able to attract more women.

Indeed, nofap can make your face glow more. This is because your semen contains various nutrients like vitamin C, B12, ascorbic acid, calcium, citric acid, fructose, lactic acid, magnesium, zinc, potassium, sodium, fat, and protein[Source]. When you masturbate, you’re wasting these nutrients. These nutrients are necessary for the overall growth of your body.

You’d be shocked to know that several companies are using semen to make moisturizing creams. Semen contains a very powerful antioxidant called spermine.  A Scandinavian company called Skinscience makes an entire line of spermine beauty creams and tout the antioxidant as being 30 times stronger than Vitamin E. This means that semen can be used to do everything from moisturizing your skin to healing your sunburn[Source].

I asked the question to people on my Instagram page(@the_fapstronaut) whether they find their face glowing more on nofap. Let’s look at the results.

glowing face on nofap
Glowing face on nofap

85% of people said that they find their face glowing more on nofap, while 15% said they didn’t.

Also, many fapstronauts(people who do nofap) claim that they started getting more attention from women after starting nofap. You can read many such personal stories of people saying that their game with women improved after following nofap on online nofap forums. Here is one such story.

Increased confidence can explain the women attraction on nofap. Being on nofap makes you more confident and gives you the courage to approach women. Many nofappers claim that they got a girlfriend after following nofap.

NoFap will make you confident and give you the courage to approach women, but you’re gonna still have to approach women to improve your ‘game’. Just doing nofap won’t magically give you a girlfriend. You might get more stares from women, but you’re still gonna have to approach them and talk to them with confidence to improve your chances.

To know more about women attraction on nofap, check out my THIS ARTICLE.

Can NoFap Give You a Perfect Physique?

Many people claim that their physique improved after following nofap. They were able to lift heavier in the gym and they experienced more muscle gain on nofap.

NoFap can improve your performance in the gym and the improved physique is the result of that.

Sexual energy is one of the strongest forms of energy out there. When you masturbate, you’re wasting this energy. By doing nofap, you’re preserving that energy. Exercising is the best way to transmute that sexual energy to attain a good physique.

When you do nofap, you’ll experience that you’re able to lift heavier and your overall performance in the gym will improve.

I asked this question on my Instagram page(@the_fapstronaut). Let’s look at what people say.

84% of people said that their performance in the gym improved and 80% of people said that they experienced better muscle growth on nofap.

NoFap won’t magically give you your perfect physique, but it’ll improve your performance in the gym and you’ll experience better muscle growth on nofap.

Setting Unrealistic Expectations From NoFap

A lot of people say that nofap is not working for them, that’s because they’ve set unrealistic expectations from nofap.

NoFap is not a magic pill, it won’t magically solve all your life’s problems. But, it’ll give you enough motivation to work on and improve yourself in every aspect of your life.

Once you give up porn and masturbation, then you realize how it was holding you back. PMO(porn, masturbation, orgasm) is like a shackle that drains your energy and holds you back from achieving your full potential. Once you get rid of that shackle by doing nofap, you realize that you can achieve anything you put your mind to.

To know about the harmful side effects of excessive PMO, check out my THIS ARTICLE.

But, just doing nofap is not enough. You’re still gonna have to put in the time and effort into things that are important to you. By doing nofap, you’re eliminating two of the biggest distractions i.e. porn and masturbation, and by doing so you’re able to focus your time and energy on things that will change your life.

Conclusion

NoFap won’t directly change your life, but it’ll give you the power to change your life yourself. It’ll make you more disciplined and will give you the motivation to work on things that will change your life.

By doing nofap, you’re preserving your sexual energy and now it’s up to you to transmute that sexual energy to achieve your life goals. If you’re not willing to put in the work and expect nofap to do all the work for you, you’ll be disappointed.