Author: Md Mohsin Ayubi

Porn and masturbation screw up your brain and giving up porn and masturbation(doing nofap) rewire it to your “normal” state. Many nofappers(people who do nofap) wonder about how much …

NoFap has a lot of benefits, improving social skills being one of them. A lot of nofappers(people who do nofap) claim that before starting nofap they were extremely shy …

NoFap has a lot of benefits, getting more attention from women being one of them. Many nofappers(people who do nofap) claim that they got a girlfriend after following nofap. …

With the rise in high-speed internet pornography, more and more people are finding themselves addicted to porn and masturbation. Porn and masturbation addiction is taking a toll not only …

Excessive masturbation has a lot of harmful side effects on our body, it affects us badly both physically and mentally. In our society, masturbation is considered normal and it …

Some people can’t stop relapsing on nofap. They’ll go 3-4 days or maybe a week and then relapse, they can’t seem to go past a week on nofap. If …

There has been a trend in the past few years of calling confident and dominant men alpha. Every man wants to be an alpha, but what are the traits …

So You’ve decided to follow nofap and wondering where to start. Don’t worry, I’m gonna tell you exactly where to start and what are the things you should do …

NoFap is the practice of living a PMO(porn, masturbation, orgasm) free life. It has a lot of benefits. In this article, we’re gonna discuss the physical changes you’ll experience …

NoFap insomnia is common among fapstronauts(people who follow a nofap lifestyle), especially during the initial days of nofap. If you suffer from insomnia on nofap, don’t worry, you’re not …