Porn and masturbation screw up your brain and giving up porn and masturbation(doing nofap) rewire it to your “normal” state. Many nofappers(people who do nofap) wonder about how much …

NoFap has a lot of benefits, improving social skills being one of them. A lot of nofappers(people who do nofap) claim that before starting nofap they were extremely shy …

NoFap has a lot of benefits, getting more attention from women being one of them. Many nofappers(people who do nofap) claim that they got a girlfriend after following nofap. …

With the rise in high-speed internet pornography, more and more people are finding themselves addicted to porn and masturbation. Porn and masturbation addiction is taking a toll not only …

Excessive masturbation has a lot of harmful side effects on our body, it affects us badly both physically and mentally. In our society, masturbation is considered normal and it …

Some people can’t stop relapsing on nofap. They’ll go 3-4 days or maybe a week and then relapse, they can’t seem to go past a week on nofap. If …

There has been a trend in the past few years of calling confident and dominant men alpha. Every man wants to be an alpha, but what are the traits …

So You’ve decided to follow nofap and wondering where to start. Don’t worry, I’m gonna tell you exactly where to start and what are the things you should do …

NoFap is the practice of living a PMO(porn, masturbation, orgasm) free life. It has a lot of benefits. In this article, we’re gonna discuss the physical changes you’ll experience …

NoFap insomnia is common among fapstronauts(people who follow a nofap lifestyle), especially during the initial days of nofap. If you suffer from insomnia on nofap, don’t worry, you’re not …